Wow! I can't believe how much things have changed. I can't believe how many calories I smashed today in my workout. I really have found a new love and that is BOXING!! It is amazing that in 25 mins I burnt over 400 calories! Do any of you have a favourite class? One that you go to every week? This is my second session and I am hooked already.
Here is my result from my heart rate monitor! I didn't know that my heart rate could go so high?!
Hi, Great information! Would you please consider sharing my link to your readers? Please email me back at haileyxhailey gmail.com.
ReplyDeleteThanks!
Hailey